Have you ever spoken or acted before the public? Have you got stage fright（怯场）? M

Have you ever spoken or acted before the public? Have you got stage fright（怯场）? Many people have such an experience but they feel differently about it. Some are just a little nervous, others become dizzy（眩晕的）. It is hard to tell why these feelings happen. Anyway, stage fright is a common problem and you can overcome （克服）it. To overcome stage fright you need to do lots of work. It takes time. But it will pay off in the end. The first step is facing the fact to have stage fright. Then what ? Here are some steps towards a speaking success story.

  Soon you have to give a speech in class. But you are worried about it. What should you do?

        Try practicing at home. Then, even if you become nervous, at least your opening sentences will be right.

        Before you go on stage, try listening to relaxing music or breathing deeply. This may help you feel better.

        Dress smartly. This will give you confidence.

        Once you are up on stage, pick out the most friendly face in audience. Look into the person’s eyes from time to time and speak as if you are talking directly to that person.

        Write down the key points of your speech on small cards. But don’t hold your notes in your hand. Put them on a table near you instead.

        If you are trembling, stand against a table or move your legs and move about a little.

根据短文内容，判断句子正（T）误(F)

(   ) 1.Many people have the experience of stage fright and they feel the same about it .

(   ) 2. It is very easy to overcome stage fright and it doesn’t take a long time.

(   ) 3. Listening to relaxing music or breathing deeply before you go on stage may help you feel better.                             

(   ) 4. When you are on stage, it is not right to look into any other person’s eyes.

(   ) 5. Dressing smartly is also important to get a speaking success story.

1F  2F  3T  4F  5T