If you feel stressed by responsibilities at work, you should take a step back and identify (识别) those of 56 (great)and less importance. Then, handle the most important tasks first so you’ll feel a real sense of 57 (achieve). Leaving the less important things until tomorrow 58 (be) often acceptable.
Most of us are more focused 59 our tasks in the morning than we are later in the day. So, get an early start and try to be as productive 60 possible before lunch. This will give you the confidence you need to get you through the afternoon and go home feeling accomplished.
Recent 61 (study) show that we are far more productive at work if we take short breaks 62 (regular). Give your body and brain a rest by stepping outside for 63 while, exercising, or doing something you enjoy.
If you find something you love doing outside of the office, you’ll be less likely 64 (bring) your work home. It could be anything-gardening, cooking, music, sports—but whatever it is, 65 (make) sure it’s a relief from daily stress rather than another thing to worry about.