假如你是一名高二年级的学生，你发现班上有些同学晚上学习到深夜

假如你是一名高二年级的学生，你发现班上有些同学晚上学习到深夜。白天也不安排休息时间，但往往课堂上昏昏欲睡，有些同学饮食习惯不好，不吃早餐。请你写篇发言稿，在班会上劝同学们合理安排作息时间，注意健康饮食，保证学习好、身体好.。

要求：1.字数100字左右。       2.可适当发挥，使讲话完整通畅。

Dear classmates,

It’s a pleasure for me to have a chance to make a short speech today.

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Dear classmates

It’s a pleasure for me to have a chance to make a short speech today. Recently, I have found that some of our classmates study late into the night and do not spare any time to take a rest during the day either, but they often cannot help falling asleep in class. And some classmates seldom have breakfast, which is also a bad habit and will surely do harm to their health.

In my opinion, it’s extremely important for us to have enough sleep and a proper diet. We must learn to make wise use of our time, and only in this way can we keep fit and study well. I wonder if you agree with me.

Thank you for listening!