书面表达
你校开展“How to Deal with the Exam Stress”征文比赛，请你根据表格中提示的内容，写一篇英语短文。
| 适当的压力 | l 积极思考，认真学习； l 及时复习，防止遗忘； |
| 过重的压力 | l 无法入睡，非常疲倦； l 害怕考试，导致失败； |
| 应对的措施 | l 合理计划，准备充分； l ……（至少两条） |
要求：1.用上所给要点，并适当发挥，使短文连贯、通顺;
2.词数80左右，短文首句已给出，不计入总词数；
3.文中不得提及考生所在学校及自己的姓名。
How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to us.
How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to us. If we have proper stress, we can think actively and work harder. Besides it can remind us to review our lessons in time to remember them. So we can pass the exams easily.
However, if we have too heavy stress, we can’t sleep well at night and we may feel too tired. We may fear the exams too much and fail in the end.
In my opinion, to deal with stress, we’d better plan and prepare well. We should also form some good habits, such as enough exercise and healthy diets. Then we’ll feel relaxed and do well in the exams.