今年在很多国家爆发了甲型H1N1流感（A∕H1N1 flu），引起了全球的恐慌。作为中学生，生活中我们应该怎样做来保持健康？某学校杂志社正在举办以“保护自己，远离疾病”为主题的征文比赛，请你以“How to protect ourselves from A/H1N1 flu”为题，根据已提供的信息和要求写一篇短文投稿。内容要点如下（括号中的词汇可供参考）：
（1）不要害怕疾病，多锻炼。（be afraid of；exercise）
（2）保持健康的生活习惯，尽量不要在外就餐。（lifestyle；try not to do something）
（3）睡眠充足，多喝水，勤洗手，窗户要常打开。（enough；keep．．．open）
（4）如果发烧，咳嗽，尽快就医。（fever；as．．．as possible）
要求：1。词数：80个左右，已给出的句子不计入总词数。
2．必须包括全部要点，语句通顺，书写规范。
3．文中不能透露出真实个人信息。
How to protect ourselves from A/H1N1 flu
A serious disease called A/H1N1 flu was discovered in many countries this year．Many people caught the disease，and some of them died．As a middle school student，
How to Protect ourselves from A／H1N1 Flu
A serious disease called A／H1N1 flu was discovered in many countries this year．Many people caught the disease，and some of them died．As a middle school student，what should we do to keep healthy? First，don't be afraid of the terrible disease，try to take more exercise．Next，we should have healthy lifestyle and try not to go out for meals．It's necessary to have enough sleep every day．Keep our windows open，drink more water and remember to wash our hands often．If we have a fever or cough unfortunately，we must go to the doctors as soon as possible．
I hope all of us keep healthy every day!
