概要写作Many of us do the revision work alone by shutting ourselves in a room with a book. Shutting yourself away can make you learn to hate studying. This leads to a situation where instead of being able to pay attention to your work, you are troubled by how unfair it is that you must study. When you hate your work, it’s very difficult to make yourself like and do the work. This can be part of a vicious cycle(恶性循环) that you are caught in an ineffective revision, your poor progress makes you dislike the revision work more.
Just being around other people really helps fight against feelings of loneliness and, thankfully, it’s perfectly possible to work with a partner. We just need to learn how to deal with distractions(使人分心的事物).
It’s not necessary to avoid all people around, just people having nothing do. Studying in the same room with someone who is ironing(熨烫衣服) or working out is perfectly possible. People who are bored and has nothing to do, however, are terrible to work around. They often try to keep others in conversation.
It’s also a good idea to avoid the company(陪伴) of people involved in activities that you like doing very much. Working while sitting next to someone playing video games is much more likely to end with a new high score in the game than a few hours of high quality revision.
If being around others means working in a noisy environment, a pair of headphones and some background music can keep out even noisy children.
When you’re studying for a big exam, it seems like your whole life is taken up with study. Friends and family can lessen feelings of isolation(孤立). And connecting with other people makes us happy, so it’s important not to give that up and to make sure that we take the time be with other people..
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