Almost half of us live in a city these days, and that number keeps going up. Want to be healthy? Try to make the best use of your city.
Walk the Walk: We know city people usually walk more than country people. But you'd be surprised at how much those extra 15 to 30 minutes of walking can do you good.
Get Arty: Cultural attractions is something most cities are rich in. So if you’re in the city, refuse the pricy bar and club. Your brain will thank you if you choose from one of the countless museums, theatres, art galleries and historical sites (古迹).
Meet the Neighbors: Studies show that strong social networks do good to peoples health. A big city is a great place to find people you talk with. It is more likely you’ll find someone who shares your interests. So go out, make some friends and have fun.
Fresh and Fit: Popular health-food stores show up first in the big city. Healthy choices are probably richer than they are in the country. Just remember to take advantage of them.
47. How many ways does the writer advise us to be healthy in the city?
A. Two. B. Four. C. Six. D. Eight.
48. It’s good for your brain when you choose_______.
A. museums B. clubs C. bars D. supermarkets
49. From the passage, “_______ ” can help you make more friends.
A. Walk the Walk B. Get Arty
C. Meet the Neighbors D. Fresh and Fit