High school can be quite the stressful time for any student. There are numerous stresses to deal with and the pressure can be more intense as you enter your senior year. ______36______ The answer is as follows.
______37______ Adjust your approach to your specific situation. For instance, if you’re active in your community and your school and have a large family, you may feel depressed by having all these people involved in your life on a daily basis. ______38______ You just may need a moment to be alone and collect your thoughts before moving on to the challenges that face you.
______39______ If your stress persists and you can’t figure out a way to handle it, you may want to try speaking to your school counselor(顾问). If you don’t feel comfortable speaking to your counselor, try getting some other types of counseling.
Realize your limits, and plan around them. Don’t take on more than you can handle. If you take on too many things, you will be spread too thin and won’t be able to perform at your best in anything. _______40______ You will definitely feel more at ease!
A．Seek professional counseling.
B．Why does the stress come into being?
C．Try thinking of alternative ways to deal with stress.
D．When you feel relieved, you can have a happier life.
E．Taking some time out to be alone may be the best way to handle such stress.
F．But how on earth can you reduce some of the stress?
G．Evaluate what tasks and activities are most important and leave others behind.