Rest is critical to life and work and a positive attitude towards rest needs to be maintai

Rest is critical to life and work and a positive attitude towards rest needs to be maintained. Enough rest is significant to our body and mind   36   a lack of adequate rest, as well as  __37__ attitudes to rest, will do great harm to our health.

    Rest is vital to our ability to   38   at our best. Recent news stories report that scientists are learning surprising things about the importance of sleep. There is enough __39_  suggesting that rest will refresh us,  40   our body and mind to work efficiently. Besides, rest is important for   41   that; it is helpful in setting   42   goals and deciding what goals to attain first. Those who are caught up in extremely busy lives   43   the time to think about what they are doing and to make objective   44  , which blocks the maximization of their   45  .

On the contrary, lack of adequate rest damages brain function, so much so that sleep experts have been able to   46   drops in IQ in patients who are   47   of sleep. Other studies have presented a negative effect on body movements in sleep-wanting subjects. It should not, therefore, be a   48   that the California Highway Patrol has stated that sleep-wanting drivers are as great a   49   to road safety as are drunken drivers.

    However, rest is widely   50   by some people. Instead of sleep, they go to pubs and clubs   51   what they call social drinking or having a smoke with friends and they   52__   that this kind of entertaining is rest. Nowadays, the economy forces people to drink and gamble for the sake of the   53   one moves in. The truth is that rest means not using our  _54 _ both physically and mentally, even spiritually. We need to rest correctly and   55  ; otherwise, tiredness and illness will occur.

36. A. when

B. though

C. until 

D. while

37. A. critical

B. misleading

C. puzzling

D. ambiguous

38. A. survive

B. create

C. function

D. advance

39. A. evidence

B. theory

C. belief 

D. information

40. A. encouraging

B. enabling 

C. persuading

D. concentrating

41. A. more than

B. rather than

C. other than

D. less than

42. A. ideal

B. appropriate

C. professional

D. high

43. A. afford

B. expect

C. lack

D. waste

44. A. comments

B. complaints

C. attempts

D. decisions

45. A. potential

B. limit

C. vision

D. goal

46. A. predict

B. evaluate

C. measure

D. assume

47. A. short

B. afraid

C. full

D. tired

48. A. fact

B. warning

C. rule 

D. surprise

49. A. burden 

B. reminder

C. threat

D. blow

50. A. accepted

B. valued

C. abandoned

D. misunderstood

51 A. with

B. like

C. as

D. for

52. A. claim

B. suggest

C. announce

D. promote

53. A. traps

B. circles

C. mysteries

D. power D. troubles

54. A. judgment

B. time

C. labor

D. power

55. A. completely

B. partly

C. sufficiently

D. permanently

答案

Keys:  BBCAB   ABCDA  CADCB  DABCC

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