Our lifestyles today are very busy. We have family, school, sports, entertainment and so

Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?

To have a healthy lifestyle, we need to:

◆ eat different kinds of healthy food most of the time

◆ do exercise often

◆ have time to relax

◆ get enough sleep to give our bodies time to grow healthy and strong

Read about a normal day in the lives of two children.

Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast.  She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.

Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.

No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.

60. About a healthy lifestyle, the writer doesn’t talk about __________.

A. diet             B. exercise         C. relaxation        D. medicine

61. What can we learn from the article?

A. Abbey plays soccer with her friends at school.

B. Abbey does her homework first after school.

C. Carl goes to school by bus every day.

D. Carl has juice for breakfast.

62. Where is the article probably from?

A. A health magazine.

B. A clothing website.

C. A sports guidebook.

D. A travel advertisement.

答案

DAA

相关题目

许多环境问题是跨国界的,甚至是全球性的。根据《蒙特利
许多环境问题是跨国界的,甚至是全球性的。根据《蒙特利尔议定书》的有关要求,我国政府采取了一系列措施来保护地球环境,如2002年起我国汽车业
毛泽东讲“百代都行秦政制”,这个“制” 指的是( )
毛泽东讲“百代都行秦政制”,这个“制” 指的是( )    A、分封制      B、郡县制     C、宗法制     D、世袭制 
当前经济体制改革的重点和中心环节是A.培育市场体系    B.
当前经济体制改革的重点和中心环节是A.培育市场体系    B.转变政府职能C.价格体系改革    D.深化国有企业改革
下列有关叙述不正确的是 A.细胞分化是一种持久性的稳定的
下列有关叙述不正确的是 A.细胞分化是一种持久性的稳定的变化 B.衰老的细胞已不能分裂且代谢缓慢,而癌细胞可以无限增殖 C.子宫内膜的周期性
对反应2SO2+O22SO3,下列变化可增大活化分子百分数而使反应速
对反应2SO2+O22SO3,下列变化可增大活化分子百分数而使反应速率加快的是(    ) A.增大压强                                  B.升高温度C
 在中,内角的对边分别是,若,,则的值为(   )     A.
 在中,内角的对边分别是,若,,则的值为(   )     A. 30°         B. 60°         C. 120°            D. 150°
 “国初沿五代之制。量使以总国计,应四方供赋之人,朝廷
 “国初沿五代之制。量使以总国计,应四方供赋之人,朝廷不预,一归……,通管盐铁,度支,户部,号曰‘计省’,位亚执政,目为‘计相’。”(
戏剧作为一种独特的舞台艺术形式,从表演的角度折射出不
戏剧作为一种独特的舞台艺术形式,从表演的角度折射出不同时代社会发展的历史现实。阅读下列材料,回答有关问题。 材料一  法国启蒙剧作家博马

最新题目