假如你班要就“如何为高考做准备”开一个班会，请根据以下内容写一篇发言稿，谈谈你对高考备考过程中要注意的事项及建议理由：
1．保持良好的心态有助于减轻焦虑，还能增强克服困难的勇气；
2．目标明确、正确评价自己。太低的目标使人松懈，太高的目标使人丧失信心；
3．与父母、老师或同学沟通帮忙走出困境；
4．作息合理，饮食均衡，以保持旺盛的精力。
注意：1．词数100左右，开头已为你写好（不计入总词数）；
2．可适当增加细节，以使行文连贯。
3．参考词汇：明确的（definite） 评价（estimation）．
No doubt every Senior 3 student wishes to be successful in the National college Entrance Examination．Yet what should we do in order to achieve success? Here are some suggestions．
First, it’s very important to have a right attitude, for a normal state of mind and self-confidence not only helps us to relax but also enables us to overcome difficulties bravely．Meanwhile, we should have a definite goal and a correct estimation of ourselves．Only in this way will we not be easily pleased or disappointed with what we have known and done．Besides, we’d better sometimes talk with our parents, teachers or classmates, who may help us out when we’re in trouble．Finally, striking a proper balance between study and rest keeps us energetic and a healthy diet is useful as well．
With these done, I think we can greatly improve our performance．
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