作文（共1小题，满分15分）
在社会竞争日益激烈的今天，人们的生活压力与日俱增。一种健康的生活方式是非常必要的.请你根据如下提示写一篇英文发言稿。
1. 加强营养，合理膳食
2. 足够的睡眠
3. 日常锻炼，每天只需半小时
4. 戒除坏习惯：不吸烟，少喝酒
5. 培养业余爱好
注意：1. 词数120左右，开头和结尾已给出，不计入总词数；
2．可适当增加细节。
Hello, everyone,
It’s my pleasure to stand here to communicate with you.
That’s all. Thank you for your listening.
Hello, everyone,
It’s my pleasure to stand here to communicate with you.
That’s all. Thank you for your listening.
One possible version
Hello, everyone,
It’s my pleasure to stand here to communicate with you.
As the saying goes, “An apple a day keeps the doctor away.” A healthy living habit is very important nowadays. Here are some tips for healthy living.
The most important thing of all in staying health is eating a nutritious diet. But remember eating well doesn’t mean giving up the foods you like; it means choosing lower fat more often.
Secondly, a good night’s sleep is necessary for good health.
Another point in maintaining 
health is daily exercise which many people think they don’t have time for. But thirty minutes a day is enough.
Next, stay time from cigarettes and don’t drink too much.
Finally, take time to do something you enjoy, whether it is reading a good book or just talking to a good friend. Remember, good health means good living.
That’s all. Thank you for your listening.