In the Caucasus region of Russia, nearly 50 out of every 100,000 people live to celebrate

In the Caucasus region of Russia, nearly 50 out of every 100,000 people live to celebrate their 100th birthday, and many don’t stop at 100! By comparison, in America only 3 people in 100, 000 reach 100But these Russian old people aren’t aloneThe Pakistanis, who live high in the Himalaya Mountains, and the Ecuadorians of the Andes Mountains seem to share the secret of long life, too

These people remain healthy in body and spirit despite the passage of timeWhile many older persons in industrial societies become weak and ill in their 60s and 70s, some Caucasians aged 100 to 140,  work in the fields beside their great-great-grandchildrenEven the idea of aging is foreign to themWhen asked “at what age does youth end?” most of these old people had no answerSeveral replied, “Well, perhaps at age 80.”

What accounts for this ability to survive to such old age, and to survive so well? First of all, hard physical work is a way of life for all of these long-lived peopleThey begin their long days of physical labor as children and never seem to stopFor example, Mr. Rustam Mamedoy is 142 years of ageHis wife is 116 years oldThey have been married for 90 yearsMr. Mamedoy has no intention of retiring from his life as a farmer“Why? What else would I do?” he asks

All these people get healthful rewards from the environment in which they workThey all come from mountainous regionsThey live and work at elevations of 1,660 to 1,000 meters above sea levelThe air has less oxygen and is pollution-freeThis reduced-oxygen environment makes the heart and blood vessel system stronger

Another factor that may contribute to the good health of these people is their isolationTo a great extentThey are separated from the pressures and worries of industrial society

Inherited factors also play some roleMost of the longest-lived people had parents and grandparents who also reached very old agesGood family genes may, therefore, be one factor in living longer

It is clear that isolation from urban pressures and pollution, clean mountain air, daily hard word, moderate diets, good genes, and a youthful approach to life all contribute to the health and long life of all these people

1In the Caucasus region of Russian, how many people can reach the age of 100 in 10,000?

       A5                    B3                 C50                D10,000

2The example of Mr. and Mrs. Mamedoy implies that ___________

       Asome Caucasians aged 100 to 140 become weak

       Bsome Caucasians aged 100 to 140 are too old to work in the fields

       Cphysical work contributes a lot to their long life

       Dsome Caucasians aged 100 to 140 are still working in the fields besides their great- great

       -grandchildren

3What is the main way of life for all of these long-lived people?

       ARetiring from their lives as farmers     BHaving been married for 90 years

       CHard physical work                            DNo intentions

4At elevations of 1,220 to 1,000 meters above sea level, the air ______

       Ahas less oxygen    Bis pollution  Cis pollution-free  Dboth A and C

5The following factors except _________ contribute to the health and long life of all these people

       Aclean mountain air                          Bdaily hard work

       Cstress and pressure                        Dgood genes

答案

ACCDB

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