What we eat every day has a great effect on our health. Therefore, we should try our best to change our bad eating habits and have 61 balanced diet. 62 we all know, baked or fried food may be 63 (taste), but eating too much of them will probably lead 64 some illnesses. Moreover, some food costs us a great deal of money but it’s not healthy.
Compared with people in the West, Chinese people used to 65 (eat) more grains and vegetables, but 66 (little) meat, which is a good eating habit. However, things are 67 (real) different now. With our life becoming better and better, we are now eating a lot of food that is high in sugar and fat. We often eat out without 68 (consider) the balance of our diet.
The food we choose 69 (affect) our health, so we must keep in mind that the food we choose should give us various 70 (benefit) in leading a healthy life.